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  • The blue butterfly

    • What is the Sensitive Choice blue butterfly?
    • About Sensitive Choice
    • Expert panel
    • A global program
    • Contact us
  • Asthma first aid

  • Asthma & allergies

    • Living with Asthma & Allergies
    • Know your triggers
    • Creating a healthy home
    • News
    • FAQs
  • Concerns

    • Air quality
    • Asthma and allergy
    • Building and renovating
    • Cleaning
    • Hay fever
    • Healthy home
    • Healthy living
    • Indoor humidity
    • Weather events
    • All concerns
  • Products & services

    • Air Treatment
    • Babies and children's products and services
    • Bedroom
    • Building and renovating
    • Cleaning
    • Flooring
    • Furniture
    • Health and personal care
    • Indoor environmental control
    • Laundry appliances
    • Vacuum & deep cleaners
    • Water Filtration
    • All products & services
  • Partnerships

    • For business
    • Why join us?
    • How to join
    • Expression of interest
    • Marketing tools
    • Our partners

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Home / Creating a healthy home

Creating a healthy home

Creating a healthy home can help you and your family breathe cleaner, fresher air and potentially reduce allergic reactions or allergy-related asthma attacks.

Click on a room below to learn which triggers are found where and what you can do about them.

Bedroom Bathroom Garden and outdoors Laundry Living area Kitchen Bedroom Bathroom Garden and outdoors Laundry Living area Kitchen

Click on a room below to learn which triggers are found where and what you can do about them.

Bedroom

Dust mites are one of the most common triggers in the home but they aren’t the only ones that enjoy cosying up in your bedroom.

Bathroom

Mould thrives in warm, damp environments like your bathroom. Good ventilation and fixing any leaks can help reduce the impact of this common trigger.

Garden and outdoors

Your garden is a haven for triggers like pollen. If you are sensitive, avoid spending time in the garden on high pollen days.

Laundry

Look for detergents and cleaning products with fewer harsh chemicals and no fragrances. Also keep an eye out for mould lurking in your laundry.

Living area

Furniture, curtains and flooring can harbour all sorts of triggers, from dust mites to pet dander. Look for products that are easy to clean or have antimicrobial properties.

Kitchen

A clean, hygienic environment is important for good health, but try choosing sensitive cleaning products.

Stay up to date with our monthly newsletter

  • The Blue Butterfly

    • What is the Sensitive Choice blue butterfly?

    • About Sensitive choice

    • Expert panel

    • A global program

    • Contact us

  • Asthma & allergies

    • Living with asthma & allergies

    • Know your triggers

    • Creating a healthy home

    • News

    • FAQs

  • Concerns

    • Air quality

    • Asthma and allergy

    • Building and renovating

    • Cleaning

    • Hay fever

    • Healthy home

    • Healthy living

    • Indoor humidity

    • Weather events

    • All concerns

  • Products & services

    • Air Treatment

    • Babies and children's products and services

    • Bedroom

    • Building and renovating

    • Cleaning

    • Flooring

    • Furniture

    • Health and personal care

    • Indoor environmental control

    • Laundry appliances

    • Vacuum & deep cleaners

    • Water Filtration

    • All products & services

  • Partnerships

    • For business

    • Why join us?

    • How to join

    • Expression of interest

    • Marketing tools

    • Our partners

Sensitive Choice is a program of the National Asthma Council Australia.
National Asthma Council Australia 2023.

Suite 104, Level 1,
153-161 Park Street
South Melbourne VIC 3205

(03) 9929 4333

[email protected]

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