High levels of indoor humidity can allow mould to grow, so be aware of signs such as condensation on your windows due to lack of air circulation, or a crack in a bathroom tile or pipe.
To help keep this space healthy, focus on good natural air circulation and use extractor fans. Remember it is important to find and fix the source of mould, as well as cleaning visible mould, to stop it from regrowing.
Explore other rooms
Furniture, curtains and flooring can harbour all sorts of triggers, from dust mites to pet dander. Look for products that are easy to clean or have antimicrobial properties.
Dust mites are one of the most common triggers in the home but they aren’t the only ones that enjoy cosying up in your bedroom.