Cleaning can be a challenge for people with asthma and allergies, so look out for sensitive household cleaning products with fewer harsh chemicals and no fragrances.
Also keep an eye out for mould which is commonly found in fridges and pantries, including on surfaces of various food items. If there is any visible mould, remove it with fermented vinegar and throw out any affected food. Good air flow in pantries and other potentially musty spots can help to prevent mould from coming back.
Explore other rooms
Furniture, curtains and flooring can harbour all sorts of triggers, from dust mites to pet dander. Look for products that are easy to clean or have antimicrobial properties.
Dust mites are one of the most common triggers in the home but they aren’t the only ones that enjoy cosying up in your bedroom.