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Home / Concerns / Air quality / Smoking
Smoking

Fact sheet

Smoking

Smoking and asthma are a bad match.

Tobacco smoke is a major trigger for asthma. People with asthma and those around them should not smoke.

Smoking or breathing other people’s smoke:

  • damages your lungs
  • makes asthma harder to manage
  • stops asthma medicines working properly
  • increases your risk of asthma attacks or flare-ups
  • damages children’s lungs and worsens wheezing and asthma

What you can do

Go smoke-free

People with asthma have even more reason to avoid smoking than those without asthma. When you have asthma, your lungs are extra sensitive and are especially vulnerable to the damaging effects of cigarette smoke.

In the short term, smoking and asthma could mean you are more likely to have asthma attacks or flare-ups.

In the long term, you’re at a higher risk of developing smoking-related diseases like emphysema.

Tips for quitting

People with asthma who quit smoking have healthier lungs within just 6 weeks.

There are many different methods to help you quit, including gum, patches, medication, coaching or cold turkey. Some people find that using a combination of these makes the difference.

Whichever strategy you choose, you don’t have to do it alone – there are many ways to get help.

Speak to your doctor, pharmacist or asthma educator. They can give you advice and support to help you quit successfully.

You can also get help from Quit.

Keep kids smoke-free

  • Smoking around babies and kids damages their lungs and worsens wheezing and asthma.
  • Make sure babies and children have a smoke-free home and car. Remember that tobacco smoke in your hair and clothing is still poisonous.
  • Smoking (or breathing in other people’s smoke) during pregnancy can hurt the development of your baby’s lungs and can increase the chance that your child will get asthma.
  • If you are planning a pregnancy, you and your partner should stop smoking before the pregnancy to protect your unborn baby.

Similar resources

Sleep and asthma fact sheet

Sleep is essential for good health.  Asthma symptoms can disrupt sleep and sleep disturbances can affect asthma control and quality of life. See our advice to improve asthma management and sleep quality.

How to Build a Better Tomorrow: Why do early 1900s Villas remain the gold standard?

Our partners at Pro Clima New Zealand explores the secrets of a nearly 100-year-old wooden villa, delving into the durability of these classic homes and what it takes to create modern, efficient homes.

How to build a better tomorrow with Pro Clima: Why are new buildings still cold, damp, and short-lived?

Our Sensitive Choice approved partners at Pro Clima New Zealand have produced an insightful video series outlining the key to builing healthier homes for Kiwis. In Episode 2 of "How to Build a Better Tomorrow," Francis Mountjoy and Jon Davies discuss the concept of airtightness.

How to build a better tomorrow with Pro Clima: Small Gap, Big Problems

Our Sensitive Choice approved partners at Pro Clima New Zealand have produced an insightful video series outlining the key to builing healthier homes for Kiwis. In this episode, Francis Mountjoy and Jon Davies from Pro Clima explain the importance of airtightness when building homes.

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  • The Blue Butterfly

    • What is the Sensitive Choice blue butterfly?

    • Contact us

  • Asthma & allergies

    • Living with asthma & allergies

    • Understanding asthma and allergies

    • Know your triggers

    • Creating a healthy home

    • Resource hub

    • National Asthma Week 2024

    • World Asthma Day 2024

    • News

    • FAQs

    • Community Asthma Program – Get individual help with your child’s asthma

    • Sensitive Choice Video Library

  • Concerns

    • Air quality

    • Asthma and allergy

    • Building and renovating

    • Cleaning

    • Hay fever

    • Healthy home

    • Healthy living

    • Indoor humidity

    • Weather events

    • All concerns

  • Products & services

    • Air Treatment

    • Babies' and children's products

    • Bedroom

    • Building and renovating

    • Cleaning

    • Flooring

    • Furniture

    • Health and personal care

    • Indoor environmental control

    • Laundry appliances

    • Vacuum & deep cleaners

    • Water Filtration

    • All products & services

  • Partnerships

    • For business

    • Why join us?

    • How to join

    • Expression of interest

    • Marketing tools

    • Our partners

Sensitive Choice is a program of the National Asthma Council Australia.
National Asthma Council Australia 2025.

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153-161 Park Street
South Melbourne VIC 3205

(03) 9929 4333

office@sensitivechoice.com

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